Premium Cahsews in UAE
The History of Cashew: From Ancient Times to Today
Cashews, originally from northeastern Brazil, have a long history that goes back to ancient times. Indigenous tribes were the first to find and eat these nuts, appreciating their tasty flavour and health benefits. Portuguese explorers brought the cashew tree, Anacardium occidentale, to other tropical areas in the 16th century, reaching India, Africa, and Southeast Asia. At first, people valued the cashew apple more than the nut, but as time passed, the nut became more popular because of its flexibility and flavor.
Today, cashews are a common food around the world, eaten in different ways, like raw and salted. Vegan and healthy recipes commonly use raw cashews, while salted cashews are a favourite snack. The cashew industry helps millions of farmers around the world, especially in India and Vietnam, which are the biggest producers. Cashews have changed from ancient tribes to today’s kitchens. They are now a popular ingredient known for their distinct taste and health benefits.
Why Cashews Should Be in Your Diet: Top Reasons and Nutritional Facts
Nutritional Facts (Per 1 oz / 28g Serving)
- Calories: 155-165
- Protein: 5g
- Fat: 12g (mostly healthy monounsaturated & polyunsaturated fats)
- Carbohydrates: 9g
- Fibre: 1g
- Sugar: 2g
- Vitamins & Minerals: Rich in magnesium, zinc, iron, vitamin K, and antioxidants.
Top Reasons to Eat Cashews
Heart-Healthy – Cashews contain good fats that help lower bad cholesterol and promote heart health.
Boosts Brain Function – Rich in magnesium and healthy fats, cashews support cognitive function and memory.
Aids in Weight Management – Their protein and healthy fat content help keep you full and curb cravings.
Supports Bone Health – High in magnesium, phosphorus, and vitamin K, cashews contribute to strong bones.
Enhances Skin & Hair Health – Loaded with antioxidants, zinc, and copper, cashews help promote glowing skin and strong hair.
Why Choose PrimeNuts Cashews?
- Sourced from premium farms and processed under strict hygiene.
- Carefully packed to preserve freshness, crunch, and taste.
- A wide variety of cashews are available: raw, salted, roasted, and flavoured.
- Tested for quality, ensuring optimal flavour and nutrition.
- Perfect for health-conscious snackers and culinary uses.
PrimeNuts cashews stand out for their buttery texture and rich flavour—ideal for anyone who wants both taste and nutrition in one bite.
How to Use Cashews in Your Diet?
Cashews are very useful in various situations. You add them to smoothies, stews, and salads, or simply enjoy them as a crunchy snack. You can use cashew butter instead of spread. You can use cashew cream and cheese instead of dairy in vegan recipes. They are popular right now because they taste mild and have a smooth texture. Cashews are a must-have in any kitchen, whether you’re baking, cooking, or just eating.
Buy Cashews UAE, Dubai, Sharjah
Are you looking to buy cashews in the UAE, Dubai, or Sharjah? PrimeNuts offers premium-quality cashews that are rich, creamy, and packed with essential nutrients. Whether for snacking, cooking, or baking, our cashews are the perfect choice. Shop cashews in UAE, Dubai, and Sharjah today and enjoy top-quality freshness and taste. Please place your order with PrimeNuts to have the finest cashews delivered directly to your doorstep. 
Our PrimeNuts Products – Fast Delivery across the UAE
- Raw Cashews (Jumbo) – 1Kg
- Raw Cashews (Regular) – 1Kg
- Salted Cashews – 12 x 20 grams
- Salted Cashews – 150grams
- Raw Cashews – 175grams
- Garlic and Herbs Cashews – 125 grams
- Paprika Cashews – 125 grams
FAQs about Cashews
Are cashews good for weight loss?
Yes, you should consume them in moderation. Cashews contain healthy fats and protein that help keep you full longer.
Can you eat cashews every day?
Yes! A handful a day is a good quantity, but don’t eat too many.
Do cashews cause allergies?
Like all nuts, cashews can cause allergies in some people. If you’re unsure, consult a doctor before consuming.