Raw HAZELNUTS uae, dubai, sharjah
What is unique about Hazelnuts?
Hazelnuts distinguish themselves from other nuts due to their distinct flavor character and versatility in uses. Their unique, sweet, and somewhat earthy flavor makes them popular in both sweet and savory recipes. You can enjoy them as a snack or incorporate them into more sophisticated meals due to their flavor and delightful crunch. Hazelnuts are also a nutritional powerhouse, high in healthy fats, protein, vitamin E, and minerals, which promote for heart health, antioxidant protection, and general well-being.
Aside from their taste and nutrition, hazelnuts hold a distinct place in culinary traditions. They are an important element in popular confections such as Nutella and Ferrero Rocher, demonstrating their compatibility with chocolate and other sweet flavors.
Savory dishes also use hazelnuts to add nutty depth to salads, sauces, and even main meals. Their flexibility extends to a variety of forms, including whole nuts, ground flour, and roasted spreads, making them an important component in both home cooking and gourmet restaurants.
Nutrition Facts and Health Benefits of Hazelnuts
Nutritional Facts (Per 1 oz / 28g Serving)
- Calories: 175-180
- Protein: 4-5g
- Fat: 17g (mostly healthy monounsaturated & polyunsaturated fats)
- Carbohydrates: 5g
- Fiber: 3g
- Sugar: 1g
- Vitamins & Minerals: Rich in vitamin E, magnesium, manganese, copper, and antioxidants.
Health Benefits of Hazelnuts
Heart Health: Rich in antioxidants, magnesium, and monounsaturated fats, hazelnuts support healthy blood pressure, lower bad cholesterol, and lessen inflammation, all of which contribute to cardiovascular health.
Brain Boost: Packed with vitamin E, folate, and healthy fats, hazelnuts lower the risk of age-related neurodegenerative disorders, protect brain cells from oxidative stress, and improve cognitive function.
Skin and Hair Care: The high vitamin E and antioxidant content in hazelnuts nourish the skin, reduce signs of aging, and promote healthy hair growth, making them a natural beauty enhancer.
Weight Management: Despite being calorie-dense, hazelnuts’ fiber, protein, and healthy fats promote satiety, curb cravings, and support healthy weight loss when consumed in moderation.
Immune Support: Hazelnuts are a great source of vitamins, minerals, and antioxidants like manganese and vitamin E, which strengthen the immune system and protect against infections and chronic diseases.
Buy Hazelnuts UAE, Dubai and Sharjah
Rich in flavor and packed with nutrients, hazelnuts are a perfect snack for a healthy lifestyle. If you’re looking to buy hazelnuts in UAE, Dubai, or Sharjah, PrimeNuts offers premium quality, fresh, and delicious hazelnuts. Whether for baking, snacking, or adding to your favorite recipes, our UAE hazelnuts selection guarantees top-notch quality. Shop hazelnuts in UAE, Dubai, and Sharjah today and enjoy the best prices with quick delivery. Order now from PrimeNuts! 