PREMIUM PISTACHIOS IN UAE
The Glorious History of Pistachios: From Persia to Today
Pistachios have a long history dating back more than 7,000 years, beginning in ancient Persia, which is now Iran. Kings and travellers on the Silk Road loved pistachios for their special taste and health benefits. Nuts spread throughout the Middle East, Mediterranean, and finally to Europe, becoming a sign of wealth and success. Today, people around the world enjoy raw pistachios in various dishes, including sweet treats like baklava and savoury meals.
Pistachios became important in culture and cooking, often used in parties and rituals. Thanks to improvements in farming, the U.S., especially California, is now one of the top makers of agricultural goods. Salted pistachios are a popular snack, giving you the perfect balance of crunch and flavour. From ancient Persian palaces to modern kitchens, people have enjoyed pistachios, and they continue to be a popular and versatile nut worldwide.
Top Five Reasons to Snack on Pistachios
- Pistachios are packed with protein, healthy fats, fiber, vitamins, and minerals.
- They contain antioxidants and good fats that help lower bad cholesterol and support heart health.
- High protein and fiber content keeps you full and reduce overeating.
- Loaded with lutein and zeaxanthin, pistachios help protect vision.
- Pistachios are used for cooking, making pistachio butter, milk, ice cream, desserts, and as a garnish or topping in dishes.
Nutritional Composition of Pistachios: A Perfect Balance of Health
Nutrition Facts (Per 1 oz / 28g Serving)
- Calories: 160-170
- Protein: 6g
- Fat: 13g (mostly healthy monounsaturated & polyunsaturated fats)
- Carbohydrates: 8g
- Fiber: 3g
- Sugar: 2g
- Vitamins & Minerals: Rich in Vitamin B6, potassium, phosphorus, magnesium, and antioxidants.
Health Benefits of Pistachios
Heart Health – Pistachios are rich in healthy fats and vitamins can help reduce cholesterol and support heart health.
Helps with Weight Control – Low in calories and high in protein and fiber, they help you feel full and stop you from eating too much.
Boost Eye Health – Pistachios are high in lutein and zeaxanthin, which can help protect your eyes as you age.
Helps Control Blood Sugar – Their low glycemic index and magnesium keep blood sugar levels steady.
Improves Gut Health – The fiber in pistachios helps digestion and supports good bugs in the gut.
Buy Pistachios in UAE, Dubai, and sharjah
Are you looking to buy pistachios in the UAE, Dubai, or Sharjah? At PrimeNuts, we offer premium-quality pistachios that are delicious, crunchy, and packed with nutrients. Whether you enjoy them as a snack or use them in recipes, our pistachios are the perfect choice. Shop pistachios in UAE, Dubai, and Sharjah today and enjoy unbeatable quality and freshness. We invite you to place an order with PrimeNuts and have the finest pistachios delivered directly to your doorstep. 
